Thursday, March 31, 2011

Event - The Best Way to Buy Meat

I've bought sides of both pork and beef but honestly have never quite gotten my order just right and so am excited about this upcoming event.

The Weston Price Chapter is having a meet-up entitled "The Best Way to Buy Meat". It takes place Sunday, April 3, 2011 @ 2:00 PM at the Panera Bread Hyde Park, Community Room, 3806 Paxton Ave Cincinnati, OH.

One way to make food more affordable is buying in bulk and meat is no exception. It's possible to buy a whole side of quality meat from local farms but what does this mean when it comes to amount of meat, types of cuts, etc? This meeting will cover the topic in detail- what preparation do you need to buy in volume? what will you get with this type of purchase? what are the options in meat cuts? what do you need to ask for and what is standard procedure for the farmer/processor? how long will the meat last? who has had experience with buying in bulk? which farms offer this option? what can I do with the parts I am not used to buying?

Space is limited so please RSVP at http://www.meetup.com/realfood/

Friday, March 18, 2011

Cooking Class : April 16th

Turner Farm and Laura Robinson will hold a hands-on, farm-to-table cooking class in the Meshewa kitchen on April 16th, from 10AM – 1PM. This is the fourth in a series of classes that will focus on essential cooking techniques using seasonal ingredients picked fresh from the farm.

Risotto is one of very few dishes that is generally better prepared at home than in a restaurant. This is mainly due to the fact that world-class risotto has no effective shortcuts and is never prepared ahead of time. In this class you will learn proper risotto-making techniques and the science behind each indispensible step. As always, we will integrate food from the farm to create a few seasonal varieties of the dish.

The class will begin in the Meshewa kitchen, located at 7550 Given Road in Cincinnati. After we finish eating (and weather permitting), we will tour the Turner Farm gardens. Please dress appropriately.

To sign up, please visit the “cooking class” tab of Laura’s website: www.dandelionchef.com. The cost of the class is $35. Email Laura with any questions at laura@dandelionchef.com.

Tuesday, February 22, 2011

Fresh Pasta Making Class : March 12th 3-6PM

Turner Farm and Laura Robinson will hold a hands-on, farm-to-table cooking class in the Meshewa kitchen located at 7550 Given Rd*, on March 12th from 3-6PM. This class is focused on making fresh pasta from scratch. We will walk through all step together and finish with a meal at the end of class. Please bring your own rolling pin and dress appropriately as we may tour the Turner Farm gardens, weather permitting.

To sign up, please visit the “cooking class” tab of Laura’s website: www.dandelionchef.com. The cost of the class is $35. Email Laura with any questions at laura@dandelionchef.com.

*Please note the classes are NOT held at Turner Farm. They are held at the Meshewa Farm, which is located next to Turner Farm. The kitchen is in the same building that is occupied by the Cincinnati Waldorf School Early Childhood Center.

Tuesday, February 15, 2011

Call for submissions - 2011 Eat Local Guide

For the past several years the CORV Local Foods Initiative has compiled and updated a listing of local farms, farmers' markets, vineyards, farm markets/ retailers, and restaurants growing, selling and utilizing local and sustainable foods creating the CORV Eat Local and Sustainable Guide.

We are again updating this listing. If you are a local grower, producer, restaurant that uses food, vineyard/ winery, retailer that sells locally grown food and you would like to be listed go to www.EatLocalCORV.org and submit your information.

If you are an aficionado of local foods and have noticed we've missed some of your favorite grower, producers, restaurants, etc. go to the website and send us your recommendations via the contact link.

The effort does take time, energy and monetary resources. If you would enjoy contributing please let us know via the website contact information as well.

The 2011 guide is scheduled for release in April. Thanks to all those who support this effort and utilize the information!

Saturday, January 29, 2011

Grassfed/ Sustainable Farming presentation February 6th

The Sunday February 6th Meetup of the Greater Cincinnati Weston A. Price Foundation will feature Farmer Joshua from Easter Rising Farm discussing sustainable farming and what grassfed really means. A tasting and potluck will follow the discussion. The meeting will take place at the Civic Garden Center. A $3 donation per person is requested for more information visit the groups website here.

Sunday, February 6, 2011
2:30 PM
Civic Garden Center
2715 Reading Rd Cincinnati, OH
RSVP required, meeting is a potluck please check website for more information.


Thursday, January 27, 2011

Local Farm on the Radio

This weekend, on Saturday (Jan 29) morning, Kate Cook, will be representing Carriage House Farm on the Ron Wilson's coast to coast radio show "In The Garden with Ron Wilson".

For those that might not know Kate, she is a local Cincinnati resident living in Northside. She was one of the lead farmers in the 2010 Findlay Market CHEF garden program and volunteered in our work share CSA. You may have also caught one of her many programs over at the Civic Garden Center.

Kate is now working for Carriage House Farm as the produce manager and assisting in other duties such as technology updates.

Catch her on the Ron Wilson program between 7 and 9 AM on 55WKRC (AM Radio) or XM Radio Channel 158

If you miss it podcasts can be found here: http://www.55krc.com/cc-common/podcast/single_podcast.html?podcast=Ron_Wilson.xml

information supplied by Richard Stewart of Carriage House Farm

Thursday, January 20, 2011

Cooking Class : Feb 12th

Turner Farm and Laura Robinson will hold a hands-on, farm-to-table cooking class in the Meshewa kitchen on February 12th, 2:30-5:30PM. This is the second in a series of classes that will focus on basic cooking techniques using seasonal ingredients picked fresh from the farm.

Everyone has their favorite soup. For some it's the comfort of a hearty chicken noodle, for others it's the complexity of a classic French onion. Others still prefer the richness and depth of a chowder or bisque. In any case, the success of a good soup depends on both a good stock and the appropriate introduction of any variety of ingredients. In this class we will begin by making an easy and flavorful stock. We will then learn how to best introduce vegetables, starches and meat to build a soup that will convince you homemade really is better!

The class will begin in the kitchen, located at 7550 Given Road, adjacent to Turner Farm. After starting on the stock and weather permitting, we will tour the gardens and pick the vegetables used in the soup, so please dress appropriately. We will then finish back in the kitchen and enjoy a meal together.

Space is limited, so please email Turner Farm if you are interested in joining (turnerfarm@zoomtown.com). The cost of the class is $35 and a check must be received by February 9th to reserve your spot in the class. Checks are payable to Turner Farm.

Wednesday, January 12, 2011

Eating Local for Less, Call it Frugal

I'm thrilled to post this for good friend and guest blogger, Melissa Lawson

Eating Local for Less

Call it cheap. Call it frugal. Whatever term you want to use – I’m it. I hate spending money when I don’t have to. I hate paying more than I need for an item. My household doesn’t have a lot of money coming in, so I have to make sure that I use every bit to the best of my ability.

Food is an area where I have a lot of financial control. I spend the least amount possible on groceries. I try to purchase as few types of items as I can. I get lots of raw ingredients and make many things myself. I love to cook and bake, so this is perfect for me.

Saving money on food – while still purchasing quality ingredients – can be done. A person needs to learn to take advantage of every food opportunity. My family has been doing this for years. I never realized that a lot of the food we eat is local. A really good friend had to tell me. I thought I was just being cheap!

I save on produce by having a garden. We fenced in an area of our yard that is about 2,500 square feet. This is more space than we really need for the size family we have (three adults). My husband plants a variety of produce. We usually (weather dependent) have an abundance of tomatoes, zucchini, bell peppers, broccoli, green beans, etc. As anyone with a garden knows, this produce almost always tastes so much better than anything you can buy in the store. And if you are careful about how you grow things, it can cost a lot less. I take advantage of these things by canning and freezing enough to last the whole year.

My husband’s grandfather owns a farm about two-and-a-half hours away. He keeps cows. We are lucky that he sells us half a cow every year – at cost. It is enough meat to last my household a year. As an advantage, I know the cows were treated well during their lives.

My father-in-law loves to fish. Whenever he visits his father’s farm, they go fishing. Fortunately for us, they do not like to eat fish. So they clean it and freeze it. We get it all.

My father-in-law and his niece both have pear trees in their yards. They do not use the fruit. As long as I come pick them up, I can have whatever I want. I usually get enough to can and dehydrate some sliced fruit, as well as make some pear jam. It is more than enough for our family – and some to share with others.

(Susan's note - not only does their abundance allow them to be generous with friends or those in need it can also be used to trade for other local foods - I've personally traded local pork for some of that great beef, canned tomatoes, and yummy jams and jellies).

I realize that most of these options are specific to our family. Not everyone has enough land to grow a huge garden or in-laws that give things away. However if you are willing to do the work by asking around, you will probably find local food that you can get for free or cheap. For example: last fall my aunt noticed an apple tree as she drove past a golf course. We were able to take a grocery bag (cloth of course!) full of apples for free. I dehydrated them for a nice healthy snack and for future use in baking. Another example: a friend recently bought three acres in West Chester. He noticed walnut trees on his property. They gathered the nuts and are willing to share them with friends and family. All we need to do is ask.

If a person is willing to put in the effort, there are ways to eat local all year long for less.

Canning

I have always said that I was born in the wrong century. I love all the old-fashioned ways of doing things. I love to sew and crochet, cook and bake. And I love to preserve food.

In my case, that usually means canning. I do freeze some things, but I have a limited amount of space due to the freezer being full of cow.

I am self-taught in the art of canning. I tried to get my husband’s grandmother to teach me, but she just told me to get a book. To be honest, I think she forgot how to do most things (she has Alzheimer’s). So I got a Ball Canning Book and read the steps.

Every year I try to add another type of item to my list. The first year I only did green beans and diced tomatoes. The second year I added tomato juice and jams/jellies. Each year I think I get better and more efficient. I now have a list of things I am able to can comfortably. And I have not yet made anyone ill!

Starting to can doesn’t have to cost a lot of money. People think it would be expensive to buy the jars they need. If you buy them new in the store, they are expensive. However, there are other ways to get them.

Let everyone know you are interested in canning. You might be surprised who has supplies. I was lucky that my husband’s grandmother was not canning anymore. She had supplies (canner, jars and rings) that no one else wanted. I took them all. My husband’s grandfather’s third wife’s sister heard I was canning. She sent a load of jars to me. And a friend’s father gave me a barrel full of jars. All I need to do is clean them.

Look at thrift stores or yard sales. Check ads on Craigslist or Freecycle. My aunt is constantly at the thrift store. She is always buying jars for around nine cents each. Another aunt goes to yard sales. She sees jars almost every week. I see ads on the Internet all the time.

If a person is willing to put in the effort, there are ways to eat local all year long for less.

Saturday, December 18, 2010

Krohn Conservatory's 1st Annual Setting Your Holiday Table

Meet your local farmers and food producers from 4p-7p on Monday December 20th at the
Krohn Conservatory for a Holiday farmers market, food sampling and recipe give away. This will be a great opportunity to purchase fresh, locally grown produce and handmade specialty foods for your holiday table.

Who will be there…

Carriage House Farm
CORV Local Food Guide
Cox Family Farm
Dolce Vita Café
Fab Ferments
Grateful Grahams
Harmony Hill Vineyard
Lucky John’s Market
Napoleon Ridge Farm
Our Garden Runs Through It
Sugar Valley Farm
Wind Dance Farm

Chef John Clark Jr. of Lucky John’s Slow Market on Woodburn
Ave. will be hosting a live food demo using local produce from the
holiday farmers market.

Friday, December 17, 2010

Eat Local Right Now - December

Time flies this time of year. It feels like just moments ago we were cleaning the dishes from Thanksgiving Dinner and now I'm planning market trips for Christmas. So, what does local eating look like now?

In the Garden
Our garden is quiet under a blanket of snow at the moment. The first of the seed catalogs arrived in the mail this week. I love January days sitting under a blanket, sipping tea and dreaming of the spring garden as I catalog shop for seeds... but that is January, for us this December all is quiet on the garden front.

At Market
I continue to be amazed at what I can find at market right now. Last trip I was still picking up onions and potatoes, apples and carrots as well as salad greens freshly harvested from the greenhouse.

My next trips to market will include gift shopping, I look forward to visiting the booths of craftsman, potters, bakers and the chocolateier.

Now is the time to shop markets for your holiday meals and gifts. Wyoming Avenue Farmers' Market does winter orders, place your order by 6pm Today, December 17th, for delivery on the 21st. Today is the last Lettuce Eat Well Market of 2010 (though they'll be back in January). This weekend you can shop Findlay Market. Findlay also has hours during the week. A special one day farmers' market will be held at the Krohn Conservatory on Monday from 4-7pm. Next week you can also visit the Northside Farmers' Market on Wednesday and the College Hill Farm Market on Thursday.

In the Kitchen
This morning I had butternut squash soup for breakfast made with local onions and squash from the back yard. Local eggs are a staple for us. We've had those with local cheese, local bacon, local spinach and onions, local sausage and I even hacked up some of a frozen local red pepper to add to an egg dish yesterday morning. Local meats are served at our table and we've had chicken and beef lately. We still have berries in our freezer from the spring and we've had strawberry smoothies and blueberry muffins as of late. A couple of weeks ago we enjoyed a yummy black bean and sweet potato chili. The onions, garlic and sweet potatoes were all local and after helping with the black bean harvest at Carriage House Farm in late November I feel hopeful that the next time we eat this dish we'll have it with local black beans, too.

For/ From the Root Cellar
We're still enjoying garlic from our own harvest in June. I've been adding onions to the root cellar from local farmers buying some for our weekly use and extra for when they run out. We still have some apples but I'm planning on buying a lot more this weekend and on my list of things to do is to make applesauce and can it in small mason jars so we can have individual serving sizes ready to go. We still have squash from our backyard and local growers in the root cellar but I hope to add a few more from markets this week. We've been eating potatoes as fast as we buy them but I'm hoping to stock up just a bit if I find them at market again.

It feels good to remember how local food shows up in our lives as the year ends and plans are made for the new year... looking forward to January garden dreaming, in the meantime Happy Holidays!